10 Min Daily Yoga 3.0

Looking for an energy boost to kick off your workday the right way?

Discover this 10-minute yoga sequence aimed at bringing balance to your body and sharpening your focus. You don't need any special workout gear or studio space—these beginner-friendly yoga poses can easily be practiced on a mat or in the cozy confines of your living room.

Let this yoga routine invigorate you with enhanced flexibility, balance, and strength, preparing you to approach the day with a tranquil mindset.

Featuring a total of 30 yoga exercises, each lasting 20 seconds with 10-second breaks in between, this app offers:

• Simple usability
• Elegant character and user interface design
• 30 outlined exercises
• Guided yoga sessions with countdown timers and audible cues for each exercise and break
• Adjustable difficulty levels
• BMI calculator supporting metric and US units
• Yoga workout logs
• Option to set reminders for upcoming yoga sessions
• Access to detailed pose tutorials via exercise videos
• Mirroring/screening feature for visual aid
• Ad-free experience through in-app purchase
• Customizable exercise rest times
• All features provided absolutely free of charge